Developing Caregiver Resiliency: strategies for anxiety, patience, and hope.

Kim Hegwood | February 19, 2025

If you are a caregiver looking for peace and calm pay attention to Melissa Smith.  Mellisa is the founder and ED of the nonprofit, Caregiver Wellness Retreat- and they have launched online for FREE. Melissa and her team hold an annual retreat in 4 cities- including Houston. I am a Yoga Alliance ERYT® 500 educator in Restorative and Sustainable Yoga, leads International yoga retreats, Alzheimer’s and other Dementias caregiver advocates, and Mindfulness in Schools Educator.
Melissa and Kim Hegwood will be discussing the following.

1. What are the key strategies for alienating anxiety related to finances and the challenges elders face?

2. What do you see as the best way to focus on the limited time we all have?

3. – What tips would you give caregivers to build their resiliency muscle?

Contact Melissa Smith  Caregiver Wellness Retreat –https://www.caregiverwellnessretreat.com/

Contact Kim Hegwood

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